Free tools

Practical free tools for teams that want AI under control

Estimate spend, check shadow AI risk, copy reusable context, request a personalised cost audit, and steal prompts that waste fewer API credits. No gated downloads for the templates and prompt library.

Estimate spend

Token calculator

Estimate tokens from any prompt and compare real model prices across seven providers.

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Shared context

Manifest starter pack

Copy-ready company, client, support, writing, marketing, and research manifests.

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Free audit

AI cost audit

Send your team size and subscriptions. Get a personalised spend estimate back by email.

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Prompt library

API-saving prompts

Practical prompts that keep answers short, structured, and cheaper to run.

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Visibility check

Shadow AI checklist

Interactive checklist: 12 shadow AI signs, instant score, optional full analysis by email.

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When you outgrow spreadsheets and personal chats

Intrascope gives your team one workspace for models, manifests, projects, and live cost visibility.

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Prefer a softer start? Request a free AI cost audit.